Super Trooper

I frequently toot my own horn - and now that I've finished Week One of the Couch to 5K podcast, I feel like a Super Trooper!  But I am humble enough to express how unprepared I feel for Week Two!  I thought Week One was going to kill me!  I finished Week One at Fort Yargo State Park - it was Mitch's idea to venture over there and although it was cold, it was a fun afternoon and great to get outside.  We hiked and found a great spot for a picnic lunch - right on the water.  Miles could dig, Mason & Merritt could throw sticks and rocks into the water (and I could just sit).  It was quiet and peaceful and a perfect unplugged day!  Except for the plugging in of my iPod!